LUNCH & LEARN

Are you tired of mundance lunch breaks spent scrolling through your phone or eating at your desk? It's time to make your lunch hour count with our engaging and informative Lunch and Learn sessions! Here's what you can expect:
  1. Image, Style & Deportment
  2. Social & Business Etiquette
  3. Hosting, Entertaining & Dining Etiquette
  4. Lifestyle, Health, Holistic Wellness
  5. Relaxation and Myofascial Techniques
  6. Self-care and Self-love
  7. Stress Management
  8. Executives Care and Mindfulness
  9. Mind, Body & Soul At Your Desk
  10. Leadership and Influencing Skills

CET 1 – CORPORATE IMPRESSION MANAGEMENT

Your employees are the ambassadors of the company. It is important for the HRs to manage a successful brand, and consciously work towards creating a positive perception of your company’s brand.

Hey there, HR heroes, training champions, and department leaders! Imagine this: your employees walk into a meeting and instantly command respect. Clients feel confident, colleagues see them as trustworthy, and your company culture radiates professionalism.

That’s the magic of impression management! This workshop isn’t just about clothes (although we’ll get to that). It’s about empowering your team to create powerful first impressions that elevate your entire company.

We’ll dive deep into the power of impression management. It’s not about mind control, but understanding how people subconsciously perceive others. By helping your team refine their professional presence, you’ll be boosting their effectiveness, achieving your company’s goals, and building a rock-solid reputation.

Here’s what your awesome team will gain:

  • Confidence that shines: We’ll help them develop a powerful personal brand through body language, communication, and of course, looking the part!
  • Dress code decoded: Unscramble the mystery of your industry’s dress code. We’ll break it down into easy-to-follow tips for different job types, different roles, from frontline heroes to executive leaders.
  • Informed choices, empowered team: Equips your team to make smart choices and the secrets of building capsule wardrobes that are professional and versatile. ensuring they always dress for success and no more outfit anxiety.
  • Align with your brand: Discover how your team’s image can become a seamless extension of your company’s overall brand identity.

This workshop isn’t about micromanaging clothes. It’s about empowering your team to feel confident, look sharp, and become brand ambassadors for your company. Ready to make a lasting impression? Let’s chat!

CET 2 – LEVEL UP YOUR WORKPLACE : Essential Etiquette for Success!™

Your professional presence is the key to a successful career. Positive and correct corporate behaviours and effective business etiquette will set you apart. What are some of the annoying behavioural traits, bad deportment, and body language that need to be changed immediately before they become a corporate norm?

Looking to build a dream team with stellar communication skills and professional polish? This workshop is your secret weapon!

Here’s the deal: We’ll help you and your team cultivate those awesome habits that make a real difference in the office. Think smooth interactions, confident greetings, and a culture that makes everyone feel welcome. No more awkward silences or unsure handshakes!

What’s on the Agenda? (Think of it as a buffet of awesome skills):

  • International Business Etiquette: Mastering the art of shaking hands across the globe? We got you!
  • Greeting Like a Pro: First impressions matter, and we’ll show you how to make a killer one.
  • Hosting with Confidence: Whether it’s a new client or a visiting colleague, you’ll be a natural host. ☕️
  • Personal Deportment: Think posture, presence, and the power of nonverbal communication. Körpersprache, anyone?
  • Conversational Skills: Sparkling small talk and confident communication – easy peasy!
  • Protocol Skills: Navigating the office hierarchy and social situations with finesse.

This workshop is perfect for:

  • HR professionals looking to elevate team culture.
  • Training and development teams focused on professional skills.
  • Department heads wanting to empower their teams to shine.
  • MNCs and SMEs alike – these skills are universal.

By the end of this workshop, your team will be a well-oiled machine of professionalism, ready to take your company culture to the next level. Let’s ditch the awkward encounters and create a workplace where everyone thrives!

CET 3 – EMBRASING DIVERSITY : Building a Thriving Multicultural Workplace™

Singapore is a multi-racial society. We live and work harmoniously, respect each others’ cultures and traditions. But how often, we can go further than just knowing our ethnic groups superficially?

Looking to create a dream team where everyone feels valued and respected, regardless of background? In today’s globalized world, multicultural workplaces are the norm. This workshop dives into the heart of what makes Singapore tick – its amazing racial harmony.

We’ll dive into the heart of what makes Singapore work: living and respecting each other’s backgrounds. You’ll learn about different ethnicities, their traditions, and even some fun facts about their heritage.

Why is this important? Because a happy, inclusive workplace is a productive one! This workshop will help you:

  • Build social capital: Strengthen those bonds between colleagues, no matter their background.
  • Create a sense of belonging: Everyone feels valued and respected.
  • Navigate cultural customs: Learn best practices for interacting with colleagues from different cultures.
  • Have some fun! Let’s explore each other’s roots and celebrate our rich tapestry.

The result? A strong, cohesive team that thrives on diversity. So, ditch the silos and join us for this dynamic workshop!

CET 4 – THE ART OF HOSTING, ENTERTAINING & DINING ETIQUETTE

Want to achieve social success in the corporate world and seal that business deal? From table manners to possessing social graces, to hosting, entertaining, and dining etiquette.

Tired of dinner drudgery? Want to impress clients, colleagues, or your boss (without breaking a sweat)? This is your invitation to become a MASTER of the dining experience!

We’ll show you how to navigate any table with confidence and charisma. Learn pro moves like:

Effortless Hosting: No sweat, just smooth sailing! Learn the secrets to setting a stunning table, conversation starters that’ll have everyone buzzing, and savvy tips for navigating any dining situation.

Food & Beverage Finesse: From ordering like a pro to wine & dine do’s and don’ts, master the art of table manners with a dash of panache!

Wine & Dine Wisdom: Unlock the secrets of wine pairing and conversation starters that’ll have everyone thinking you’re a social genius.

Dining Diplomacy: Business dinners? No problem! Learn how to navigate professional meals with confidence, showcasing your elegance and expertise.

This isn’t just about fancy forks, it’s about confidence.

Dining etiquette is your secret weapon for career success. Imagine leaving a lasting impression during a business lunch or dinner. Employers will be begging to have you on their team!

Dining etiquette is your secret weapon for career success. Imagine leaving a lasting impression during a business lunch or dinner. Employers will be begging to have you on their team!

So, ditch the dining dread and become the ultimate host! Let’s turn every meal into a memorable masterpiece!

CET 5 – MASTER THE ART OF NETWORKING: Build Genuine Connections & Open Doors

If you consider networking and mingling to be awkward and daunting, then this is the workshop for you. This interactive workshop will not only build your confidence but help you establish a lasting and meaningful relationship with your dignitaries.

Networking – it’s not just about collecting business cards. It’s about building genuine connections, fostering relationships, and creating opportunities for yourself and others.

But how do you navigate a room full of strangers and turn those encounters into something meaningful?

Get Real-World Insights from Master Trainer Agnes Koh: An insider tips from the master and a seasoned trainer who interacts with hundreds of people weekly from all walks of life, she offers a unique perspective.  You will get a reality check on what works and what doesn’t in today’s networking landscape.

The Art of Conversation: Learn how to ask engaging questions, keep the conversation flowing naturally, and leave a lasting positive impression.

Strategic Networking: Discover how to move beyond random conversations and build connections that matter.

Personality Power: We’ll equip you to handle a variety of personalities, from the self-assured to the introverted.  Learn how to connect with anyone, from the talkative “one-upper” or from the gossip to the narcissist. We’ll equip you with strategies to build rapport and find common ground.

Forget the Gimmicks: Tired of inauthentic networking tactics? We’ll show you how to build genuine connections that go beyond the surface level and build connections based on shared interests and mutual respect.

Leverage Social Media: Learn how to strategically use your social media platforms to build your network and establish yourself as an expert in your field.  Learn how to leverage your online platforms to connect with relevant interest groups.

This program goes beyond “elevator pitches” and empty compliments. Here, you’ll gain the tools and confidence to build authentic relationships that open doors and propel you forward in your career and personal life.  You will discover beyond the surface-level tips you find online and get insights honed through real-world experience.

This program is for you if:

  • You feel awkward or nervous at networking events.
  • You struggle to make meaningful connections.
  • You want to expand your professional network and open doors to new opportunities.
  • You’re tired of inauthentic networking tactics and want to build genuine relationships.

Ready to unlock the power of networking? Join our program and start building meaningful connections that will take your personal and professional life to the next level!

CET 6 – UNLEASH YOUR TEAM'S POTENTIAL: RECHARGE, RECONNECT, AND REIGNITE

This workshop promotes leadership and team effectiveness to help you foster relationships, lead with grace, and build a trustworthy team. Very often, stress causes a lot of tensions, and many people manage their works at different emotional levels.

Re-Energize, Refocus, and Rise Together: A Corporate Team Retreat with a Transformational Twist!

Is your team feeling a bit…disconnected? Ready to ditch the same old routine and ignite real collaboration? We get it. The modern workplace can be a whirlwind, leaving teams feeling siloed, stressed, and stuck. But what if you could transform that into a powerful force of productivity and positivity?

Introducing Team Building with a Twist! We’re not talking about awkward trust falls or forced karaoke (although, hey, if that’s your jam, we can make it work!). We’re all about creating customized experiences that cater to your team’s unique needs.  That’s where we come in!

Here’s a taste of what awaits your awesome team:

  • Mental & Emotional Sharpening: Think escape rooms on steroids! Our activities challenge your team to think outside the box, fostering intellectual agility and inner awareness.
  • Physical & Social Synergy: Get those endorphins pumping with high-energy activities that encourage teamwork and collaboration. Laughter guaranteed!
  • Psychological Insights: Uncover the hidden dynamics within your team. Learn to communicate effectively with all personalities, fostering a place of understanding and respect.
  • Building a Fortress: In today’s ever-changing market, a strong, cohesive team is vital. Our programs help you cultivate a support system where everyone thrives.

But wait, there’s more! Beyond the fun and games, we’ll equip your team with proven techniques to manage stress, elevate well-being, and transform into a powerhouse of productivity.

Ready to take your team to the next level? Let’s chat and design a custom-tailored program that addresses your specific needs and unleashes the full potential within your amazing team!

Our activities cater to all personalities and learning styles, tapping into the mental, emotional, physical, social, and intellectual aspects of teamwork. We’ll help you:

  • Communicate like champs: Learn to decipher different personality styles and bridge communication gaps.
  • Embrace the “work-fam” spirit: Cultivate understanding and respect for diverse work patterns.
  • Build a fortress of productivity: Equip your team with proven strategies to conquer challenges and achieve goals together.
  • Become a well-oiled machine: Boost well-being, intellectual agility, and inner awareness for a happier, healthier team.

Ready to transform your team into a powerhouse of collaboration and success? Contact us today and let’s craft the perfect team-building experience for your crew!

CET 6 – CRAFT YOUR IDEAL WORKSHOP: A GUID TO CUSTOMIZATION

Don't have a clue on how to organise one ideal workshop?

Craft Your Ideal Workshop: A Guide to Customization

Welcome to your one-stop shop for designing an unforgettable workshop, team-building event, or thought-provoking talk! We understand that every gathering has unique goals and audiences. That’s why we offer a range of customization options to ensure your event perfectly aligns with your vision.

Step 1: Define Your Objectives

  • What do you want participants to gain? Is it new skills, knowledge, or a chance to brainstorm solutions?
  • What’s the desired outcome? Team bonding, increased productivity, or generating creative ideas?

Step 2: Tailor the Content

  • Workshop Topics: We offer a vast selection of topics, from communication and leadership to creativity and problem-solving. Let us know your area of focus, and we’ll curate a program that directly addresses your needs.
  • Interactive Activities: Keep participants engaged with dynamic activities. Choose from brainstorming sessions, case studies, role-playing exercises, or presentations tailored to your specific theme.

Step 3: Consider Your Audience

  • Experience Level: Are attendees beginners or seasoned professionals? We’ll adjust the complexity of the content to ensure everyone is challenged and learning.
  • Group Size & Dynamics: Small, intimate groups foster deeper discussions, while larger gatherings benefit from interactive formats. We’ll help you select the ideal approach for your workshop.

Step 4: Create the Perfect Atmosphere

  • Location: Do you envision a casual and collaborative space or a more formal setting? We can help you find the venue that complements your event’s tone.
  • Additional Touches: Infuse your workshop with personality! Consider incorporating catering options, team-building games, or icebreaker activities to set the mood.

Ready to Get Started?

We’re here to guide you through every step of the customization process. Contact us today to discuss your vision, and we’ll turn it into a reality!

Let’s craft a workshop that inspires, motivates, and leaves a lasting impact!